You're going to love Dr. Howard Murad FAAD's approach to skincare because it's all about Health and a Positive Attitude.
Dr. Murad's Internal Skincare nutrients line includes antioxidants, vitamins and amino acids. He also encourages us to eat a healthy diet and take time to enjoy life with positive rejuvenates practices such as yoga, massage and, most overlooked these days, simple rest and relaxation.
Dr. Murad shares his expertise in treating aging skin in his book Wrinkle Free Forever Book, the 5 minute, 5 week dermatologist program.
First Nutrients Take Care of the Inside
One of the most popular in the Internal Skincare line is Pomphenok Sunguard Dietary Supplement. Pomphenok contains pomegranate extract and ellagic acid; powerful antioxidants fighting those nasty free radicals internally.
Another standout in the line is The Cellulite Solution an eight week internal/external program that guarantees reduction of cellulite by up to 69%.
To fully understand the Murad program you have to under what Dr. Murad refers to as the Cellular Water Principle. The Principle is simple: cells and connective tissues work best when they are hydrated.
Just those eight glasses of water, while critical, are not enough by middle age when our skin's hydration can decrease as much as 50%. Don't fret, it's not just about more drinking water.
How to Pump it Up?
There are three steps in the Cellular Water Principle:
Step 1 - Internally and Six Key Ingredients:
- Lecithin to repair and rebuild tissues
- Glucosamine to hydrate and strengthens skin
- Amino Acids to promote collagen and elastin
- Antioxidants to combat free radicals
- Essential Fatty Acids to overcome that dry, lackluster look
- Anti-inflammatories such as zinc, aloe vera and curcumin to calm
Step 2 - Topically with The Murad Recipe
The Recipe protects against pollution and the sun's rays and repairs by adding nutrients back into the skin with:
- Hydrators
- Antioxidants
- Anti-Inflammatories
Step 3 - Emotional Wellbeing
Something that has yet to find a package big enough to hold. Dr. Murad firmly believes in a balanced life and encourages us to evaluate our stress levels and learn to manage it.
- Connect with others
- Find your passion
- Get physical
- Get involved
- Believe in yourself
- Make someone laugh
- Make yourself laugh!
Murad Favorites
Banish ugly cellulite with Murad's Murad's Bodycare line. Get firmer, tighter, smoother skin. Improves elasticity and mask scars, uneven tone and stretch marks.
US $50.99
Age Diffusing Serum, which contain AHAs and Palmitoyl Pentapeptide-3, necessary to reduce the appearance of medium to deep wrinkle.
Kiss environmental damaged sun spots and uneven skin tone good-bye. Exfoliates and lifts age spots with zine, lecithin, grape seed extract, chitosan and allantoin.
